A chiropractic adjustment is a medical procedure that places the body in specific positions to relieve pain and restore optimal function. The practitioner may use their hands or a small, handheld instrument to apply controlled pressure to various joints and muscles. The adjustment may sound painful but it’s not a serious condition. You may hear popping and cracking sounds during the procedure. A chiropractor uses controlled pressure to manipulate the spine and other joints to relieve pain and improve health.

A chiropractic adjustment may be gentle, high-strength, or low-amplitude, and is intended to restore proper fit and function to the body. Some types of adjustments involve more than one technique, which may involve a series of specialized techniques. Typically, a chiropractor will use several techniques to help patients recover from back pain. A spinal adjustment usually involves a combination of spinal manipulation and muscle stretching. It is beneficial for those who have chronic back pain and is included in many health insurance plans.

Some types of chiropractors use different chiropractic techniques to perform the adjustment. The most common of these is known as “spinal manipulation.” The aim of this type of treatment is to correct spinal alignment. The adjustments are usually small and low-amplitude. The chiropractor needs to be able to determine the right place to apply pressure. Various studies have shown that these types of adjustments can effectively relieve back pain in a variety of conditions. If you are suffering from a painful condition, chiropractic care may be your best bet.